Summer is the perfect time to enjoy a refreshing fruit cocktail with cream, known as coctel de frutas con crema in Spanish. This tasty treat is popular in Latin America and is easy to make with a variety of fruits and a simple cream sauce. Whether you are hosting a summer party or just want a delicious dessert, coctel de frutas con crema is sure to satisfy your sweet tooth.
Ingredients
To make coctel de frutas con crema, you will need a variety of fresh fruits, such as:
- Strawberries
- Bananas
- Mangos
- Pineapple
- Apples
- Grapes
In addition to the fruit, you will need:
- 1 can of condensed milk
- 1 can of evaporated milk
- 1 cup of heavy cream
- 1 tsp. of vanilla extract
Instructions
Follow these simple instructions to make coctel de frutas con crema:
- Cut the fruit into bite-sized pieces and place in a large bowl.
- In a separate bowl, mix together the condensed milk, evaporated milk, heavy cream, and vanilla extract until well combined.
- Pour the cream sauce over the fruit and stir gently to coat.
- Refrigerate for at least 1 hour to allow the flavors to meld together.
- Serve chilled and enjoy!
Variations
Coctel de frutas con crema can be customized to suit your tastes. Here are a few variations to try:
- Add a scoop of vanilla ice cream for an extra creamy treat.
- Sprinkle with chopped nuts or granola for a crunchy texture.
- Drizzle with honey or maple syrup for a touch of sweetness.
- Try different fruits, such as kiwi, papaya, or watermelon.
Health Benefits
Coctel de frutas con crema is not only delicious, but it is also packed with nutrition. Fruits are an excellent source of vitamins, minerals, and fiber, while the cream sauce provides calcium and healthy fats. Eating a variety of fruits is associated with numerous health benefits, including:
- Reduced risk of heart disease
- Lowered blood pressure
- Improved digestion
- Boosted immune function
- Reduced inflammation
Conclusion
Coctel de frutas con crema is a simple and delicious dessert that is perfect for summer. With a variety of fruits and a creamy sauce, it is sure to satisfy your sweet tooth while providing valuable nutrition. Try this tasty treat today and enjoy the flavors of summer!
